So, Is Running Good For You?
September 12, 2017
There are certain topics I don’t care to write about because of the rabbit hole that inevitably unwinds when broaching such areas. This is going to be one of them. Oh well. Distance running is not a net positive long term fitness approach. If you sense yourself lowering your eyebrows, clenching your jaw, and flaring … More So, Is Running Good For You?